DIETS, DIET TIPS, EXERCICE… I’m new and I need you.
Today, I finally decided to change my life and get healthier for a better future. I’m saying goodbye to feeling fat and hello to fit me.
My weight is 49 kg (108 lb) and my height 1m59 (5.22 feet). My UGW would be around 43/45 kg (94/99 lb).
GW1: 103 lbs/47 kg GW2: 99 lbs/45 kg
HW: 50 kg (110 lb)
LW: 43 kg (94 lb)
This time, I want it to be right and I need your help. First, I have two problems.
a) On Mondays and Tuesdays, I’m obligated to eat either Mcdonalds or hot dogs, because it’s the closest thing from school and I can’t go further so that pretty much ruins everything.
b) I don’t really have that much time to exercice, since it’s 4 weeks to go until summer and you know, finals, etc.
So I want to lose that weight fast but not that fast so it doesn’t become too unhealthy. I’m very motivated and I’m willing to work hard.
I just need diet plans suggestions because I don’t have any and maybe your favorite fitness tumblrs where I can find tips, exercices, etc?
It would mean the world to me, you would help me feel good in my body. Thank you.